Aroma Trekking

Seti River Rafting

Days

Difficulty

Nepal is a paradise for river runners, offering a vast array of rafting opportunities, from thrilling white-water adventures to scenic, tranquil river journeys. The country’s rivers, originating from the mighty Himalayas, provide unmatched experiences for rafters, with the Seti River standing out as one of the most beautiful and accessible options. This river offers an excellent opportunity to explore Nepal’s diverse landscapes, including lush jungles, green hills, and valleys, making it an ideal choice for families, beginners, and bird-watchers.


The Seti River is a mild yet exhilarating experience with manageable rapids, making it perfect for those new to rafting or looking for a less intense adventure. During the monsoon months, the intensity of the rapids increases, attracting more experienced rafters looking for a greater challenge. For anyone seeking a peaceful escape with the chance to enjoy nature and wildlife, Seti River rafting provides the perfect balance.

Why choose Seti River Rafting


• Gentle Rapids: Ideal for beginners and families, the Seti River features mild rapids, making it a perfect river to start your rafting adventure.

• Stunning Scenery: Raft through lush jungle, green hills, and valleys, with abundant birdlife and natural beauty surrounding you.

• Perfect for Kayaking: The Seti River is one of the best rivers in Nepal to learn kayaking, with its manageable waters and scenic route.

• Accessible: Easy to reach from both Kathmandu and Pokhara, making it a great option for a short rafting trip.

River Season & Grading:

• September – December: Grading III+ (Approx. 50 Cumecs)

• January – May: Grading III (Approx. 20 Cumecs)

• June – August: Grading IV+ (Approx. 100 Cumecs)

2 Day Iterinary

Day 01:

• Departure: Drive from Kathmandu or Pokhara to Damauli (approx. 3 hours).

• Rafting Begins: Start rafting along the Seti River, experiencing gentle rapids and the stunning river scenery.

• Canyon Trip & Camp at Saranghat: After rafting, enjoy a scenic canyon trip and set up camp at Saranghat for the night. Enjoy a delicious dinner and a restful evening by the river.

Day 02:

• Breakfast: Wake up to a delicious breakfast, followed by more rafting along the Seti River.

• Raft to Gaighat: Continue rafting towards Gaighat, enjoying the tranquil surroundings and rapids.

• Drive Back: After rafting, drive back to KathmanduChitwan, or Pokhara depending on your onward journey.


Safety is a top priority during all our rafting trips. Aroma Nepal Treks & Expedition takes the following steps to ensure a secure and enjoyable experience for every client:

• Certified Guides: Our rafting guides and instructors are certified in Rescue 3 WRT and First Aid and have extensive experience in river safety.

• Safety Kayakers: We always use safety kayakers or a double catamaran team to ensure the safety of all participants.

• World-Class Equipment: We provide up-to-date, high-quality rafting gear, including life jackets and helmets, which must be worn at all times during the trip.

• Strict Safety Guidelines: No drugs, no alcohol, and no diving off cliffs are allowed duringthe adventure. Our guides ensure safety throughout the entire trip.

  • Swimsuit and quick-drying clothes
  • Sport sandals
  • Warm clothing and a waterproof jacket (especially during colder months)
  • Sunglasses, cap, and warm hat (for colder months)
  • Sunscreen and lip balm
  • Personal toiletries and medications
  • Flashlight, water bottle, and a camera

    Important: If you are a non-swimmer or not confident in the water, please inform us before your trip. It is also important to let us know about any medical conditions that could affect your well-being.