Nepal Experience Everest Basecamp Trekking
Days
18
Difficulty
Challenging
Altitude
5364m
The Nepal Experience Tour is an 18-day journey that offers an in-depth exploration of Nepal’s natural beauty, rich culture, and vibrant people. Known for being home to the world’s highest peak, Mt. Everest, and the birthplace of Lord Buddha, Nepal is a land of incredible diversity, where visitors can experience a blend of nature, adventure, culture, and hospitality. This tour takes you through UNESCO-listed monuments in the Kathmandu Valley, offers breathtaking mountain views from the Everest region, and immerses you in the diverse lifestyles of Nepali people.
From the historical sites in Kathmandu, where you can discover 2,000 years of history and skillful craftsmanship, to participating in local festivals, adventure activities, and even wellness practices, this trip provides a unique and holistic travel experience. With its mix of ancient monuments, lush jungles, wildlife encounters, and mountain panoramas, Nepal offers unforgettable lifetime experiences. Join Aroma Nepal Treks & Expedition to truly immerse yourself in Nepal’s wonders and gain a deeper understanding of its culture and people
Trek Overview:
- Starting Point: Chame, a eight-hour drive from Kathmandu.
- Route: The trek follows the Marsyangdi River from Besisahar and passes through the villages of Chame, Pisang and Manang. It then crosses Thorong La Pass to reach the Mustang region and Muktinath.
- Difficulty Level: Moderate to Challenging (due to high altitudes, especially when crossing Thorong La Pass).
Trek Highlights: - Breathtaking Mountain Views: Annapurna II, Lamjung Himal, Tilicho Peak, Throng Peak, Dhaulagiri, Manaslu, and other Himalayan peaks.
- High-altitude Adventure: Crossing Thorong La Pass at 5,416 meters.
- Cultural Experience: Visiting monasteries, local villages, and experiencing the lifestyles of the Gurung, Magar, and Thakali people.
- Sacred Sites: Visiting Muktinath and other religious sites.
- Nature & Wildlife: Beautiful landscapes, including rivers, forests, and wildlife such as Himalayan tahr, snow leopards, and various bird species.
The Annapurna Circuit Trek offers a perfect blend of natural beauty, cultural richness, and a rewarding challenge, making it a top choice for trekkers looking to explore the heart of Nepal’s Himalayas.
Itirenary
It is a panoramic thrill flying into Kathmandu on a clear day. The views of snow-capped mountain peaks sprawling down below you are almost ecstatic, beginning a whole chain of memorable experiences that stay with you for a long, long time. A representative / guide and driver from our office – Aroma Nepal Treks, will welcome you with a warm smile at the airport. Then, we will drive you to hotel by private vehicle. Our company representative will do all hotel check in process into your designated hotel. After check in at Hotel, as per your comfortable time we will be briefed about your daily activities.
Kathmandu: Kathmandu is the capital city of Nepal lies 1400 meters from sea level. This valley is an incredibly diverse, historic city with amazing architecture, exquisite wood carvings and metal craft which showcase the skills of the Newar artisans of centuries ago. Hinduism and Buddhism have co-existed in Kathmandu valley from time immemorial and the valley residents make little distinction as they worship in both Hindu and Buddhist shrines. Kathmandu is a city where ancient traditions are zealously guarded while at the same time embracing modern technology. The grandeur of the past enchants the visitor whose gaze may linger on an exquisitely carved wooden window frame, an 18th century bronze sculpture or a spiritually uplifting stupa. Kathmandu, the largest city of Nepal, is the political as well as cultural capital of the country, where Nepalis have arrived from all corners of the country and assimilated.
• Morning: Prepare for the trek (packing, final briefing from the guide, permits, etc.).
• Afternoon: Visit Kathmandu Durbar Square, a UNESCO World Heritage site. Explore historical palaces, temples, and courtyards.
• Accommodation: Hotel in Kathmandu.
• Early morning drive to Ramechhap (approximately 4-5 hours).
• Fly from Ramechhap to Lukla (the flight usually takes about 20minutes).
• Upon arrival in Lukla, begin your trek to Phakding.
• Trek time: Approx. 3-4 hours.
• Accommodation: Tea house in Phakding.
• Trek along the Dudh Koshi River, passing through villages and forests.
• Cross suspension bridges and enter Sagarmatha National Park.
• Steady ascent to Namche Bazaar, the Sherpa capital.
• Trek time: Approx. 6-7 hours.
• Accommodation: Tea house in Namche Bazaar.
• Acclimatization day: A short hike to Syangboche for stunning views of Everest, Lhotse, and Ama Dablam.
• Visit the Everest View Hotel (the highest-placed hotel in the world) or Namche Bazaar’s local markets.
• Option to visit the Sherpa Museum for a deeper understanding of the region.
• Accommodation: Tea house in Namche Bazaar.
• Trek through pine forests and cross the Imja Khola River.
• Pass through Phunki Thenga and continue uphill to Tengboche, a beautiful village with an iconic monastery.
• Visit the Tengboche Monastery for a spiritual experience.
• Trek time: Approx. 5-6 hours.
• Accommodation: Tea house in Tengboche
• Continue through a beautiful forest with amazing views of Ama Dablamand Island Peak.
• Pass through the villages of Somare and Orsho before reaching Dingboche.
• Trek time: Approx. 5-6 hours.
• Accommodation: Tea house in Dingboche.
• Another rest day to help your body adjust to the altitude.
• Option to hike to Nangkartshang Peak for stunning panoramic views of Mount Lhotse, Makalu, and Everest.
• Accommodation: Tea house in Dingboche.
• Trek through the Khumbu Glacier moraine, passing Dughla.
• The views of Pumori, Nuptse, and other Himalayan peaks are spectacular.
• Trek time: Approx. 5-6 hours.
• Accommodation: Tea house in Lobuche.
• Trek to Gorak Shep and then continue to Everest Base Camp.
• Enjoy the dramatic views of Mount Everest, Khumbu Icefall, and the surrounding peaks.
• Trek time: Approx. 7-8 hours (with a short break at Gorak Shep).
• Accommodation: Tea house in Gorak Shep.
• Early morning hike to Kala Patthar (5640 meters) for breathtaking sunrise views over Mount Everest.
• After soaking in the incredible views, return to Gorak Shep for breakfast and then trek back to Lobuche.
• Trek time: Approx. 7-8 hours (depending on your pace).
• Accommodation: Tea house in Lobuche.
• Trek back through Dingboche and Tengboche, then descend to Pangboche.
• The path is gentler as you descend through beautiful forests and small villages.
• Trek time: Approx. 5-6 hours.
• Accommodation: Tea house in Pangboche.
• Continue descending through the Sherpa villages, passing Deboche and Sanasa.
• Trek to Khumjung, a village known for its Khumjung Monastery and its views of the surrounding peaks.
• Trek time: Approx. 5-6 hours.
• Accommodation: Tea house in Khumjung.
• Continue trekking down through Namche Bazaar and the lower villages.
• The last stretch will take you to Lukla where you can celebrate your trek’s success.
• Trek time: Approx. 6-7 hours.
• Accommodation: Tea house in Lukla.
• Early morning flight from Lukla to Ramechhap.
• From Ramechhap, drive back to Kathmandu (about 4-5 hours).
• Accommodation: Hotel in Kathmandu.
- Take a day to relax and recover after the trek.
- Optionally, you can visit Patan Durbar Square, Swayambhunath (Monkey Temple), or other historical sites in Kathmandu.
- Accommodation: Hotel in Kathmandu.
• Enjoy a free day to shop for souvenirs, explore the city, or rest.
• Visit markets like Thamel for trekking gear, handicrafts, or local items.
• Accommodation: Hotel in Kathmandu.
- Depending on your flight time, transfer to Tribhuvan International Airport for your departure flight.
• Cultural Sightseeing Tour in Kathmandu: Start your journey with a rich cultural exploration of Kathmandu, where you’ll visit UNESCO World Heritage sites like Swayambhunath, Kathmandu Durbar Square, and Pashupatinath Temple, immersing yourself in the historical and spiritual essence of the city.
• Adventurous Trekking Experience in the Everest Region: Embark on a thrilling trek through the Everest region, where you’ll navigate challenging trails, cross suspension bridges, and witness some of the most stunning mountain views in the world.
• Himalayan Ranges in Mirror Distance: Enjoy mesmerizing views of the majestic Himalayas, including Mount Everest, Lhotse, and AmaDablam, as they stretch across the horizon, offering a breathtaking panorama from various vantage points during the trek.
• Diverse Landscape, Flora & Fauna: Experience a variety of landscapes as you trek from lush forests to alpine meadows, and encounter unique flora and fauna, including the iconic rhododendron forests, wildflowers, and wildlife such as the Himalayan tahr and musk deer.
• Organic Foods: Relish healthy, organic meals prepared with fresh ingredients sourced from the local region. Experience authentic Sherpa cuisine such as dal bhat (lentil soup with rice), and other locally grown, organic produce along the trekking route.
• Sherpa Culture Experience: Gain insight into the Sherpa culture as you trek through Sherpa villages, interact with the locals, and visit monasteries. Learn about their traditions, way of life, and the important role they play in the mountaineering community.
This combination of adventure, culture, and natural beauty makes the Everest Base Camp Trek a once-in-a-lifetime experience.
Walking Equipments
• Well-fitting boots (be sure beforehand that they walk well and are really comfortable) and good socks
• Long/ short trousers/skirt
• Shirt/t-shirt
• Light jumper
• Underwear
• Sunglasses
• Hat and gloves
• Waterproof jacket
• Rain Poncho
• Water bottle
• Walking stick
• Small rucksack (day pack)
• Windproof trousers .
• Crampons (uses only if there is more snow and Ice).
Other Equipments
• Backpack (Duffel bags, We will provide you from the company – which will carry by our trekking porter )
• Personal medication/first aid kit
• Personal toiletries
• Sunscreen/ lip balm
• Penknife
• Torch/flashlight with spare batteries
• Sleeping bag ( We will provide you from the company)
• Camera/ film/ memory cards/batteries
• Iodine tablets/solution
• Sanitary items for women
• Flip-flops/thongs
• Binoculars
• Entertainment (books, music, game sets, etc.)
o Airport Pickup and drop by private vehicle.
o All overland transfer by private vehicle as per itinerary.
o 12 Night accommodations on twin sharing basis during trekking.
o 05 Nights tourist Standard hotel in Kathmandu with breakfast.
o Kathmandu cultural sightseeing tour.
o Domestic Flights: Kathmandu – Lukla – Kathmandu (Both way).
o Experience tour guide throughout the tour.
o Breakfast, Lunch & Dinner during trekking.
o Accommodation in local guest house during trekking.
o Experience English speaking Trekking guide during the trekking..
o Porters (2 porters for 4 trekkers) during trekking.
o Everest National Park trekking entry permit and TIMS permit for the trekking.
o Pasang Lhamu Ghau Palika Entry Permit.
o Sleeping bag, Walking Sticks & Duffel bag for the trekking if necessary.
o All entrance fee during sightseeing.
o Insurance for Guide and Porters
o International airfare
o Travel insurance
o Lunch & Dinner in the city.
o Any kind of bar bill & drinks.
o Any other personal expenses
o Gratuities to guide and driver (Not mandatory but expected as customary thank you for the service)
o Any other expenses caused by some unforeseen and uncontrollable situations that may arise during the trip
If you are traveling in Nepal, these hints will be helpful for your safe journey or travel.
1. It is best not to travel alone. If you have an accident, no one will be there to get help!
2. Become informed about any sickness on time to your guide.
3. Carry a good medicine kit.
4. Carry out what you are carries in.
5. Don’t disturb wildlife.
6. Don’t hurt or remove animals and plants.
7. Respect the local people and those cultures.
8. “Namaste” is the universal greeting and parting gesture.
9. Temples, monastery, Mani walls, Chortens etc should be pass on the clockwise. Remember not to point with a single finger but use a flat extended hand especially to indicate a sacred object or place.
10. Ask permission before taking pictures of people or religious sites.
11. Don’t buy any items of religious or historical items while trekking/ tours. Such items are considered to be cultural monuments and are never sold legally!
12. Remove your shoes when entering a home, temple or monastery ( andleather items in Hindu temples ) and avoid smoking and wearing a scant dress in religious settings. Don’t smoke in public area.
13. Nepalese currency is the Nepalese Rupee(NPR). You can exchange the currency at the airport or travel agency. Nepalese currency fluctuates with USD / Euro / British Pound almost every day, so it is better you check these exchange rates early on the tour or take suggestion with your guide.
14. Keep your valuable thinks always in hotel safe locker or any other Safeway.
