Dolpo Trekking
Days
22
Difficulty
Challenging
Altitude
5550m
The Dolpa (Dolpo) Trekking is an adventurous and remote journey into one of Nepal’s most pristine and untouched regions, the Dolpa district. Located in the western part of Nepal, Dolpa offers breathtaking landscapes, including alpine meadows, rugged mountains, lush valleys, and the stunning Phoksundo Lake.
This trek takes you through traditional Tibetan-influenced villages, where you can experience unique cultures and lifestyles. Along the way, trekkers pass through high-altitude passes like Numa La and Bang La, offering panoramic views of snow-capped peaks. With its remote wilderness, rich Tibetan culture, and spectacular natural beauty, the Dolpa Trek provides a truly off-the-beaten-path trekking experience for adventure seekers.
Trek Overview
- Pristine Landscapes: Trek through the untouched wilderness of Dolpa, with stunning views of rugged mountains, lush valleys, and the beautiful Phoksundo Lake, a turquoise gem surrounded by towering peaks.
- Tibetan Culture: Experience the rich Tibetan-influenced culture in remote villages, where you can interact with local communities and witness their unique lifestyles, monasteries, and festivals.
- Scenic High-altitude Passes: Traverse challenging high-altitude passes like Numa La(4350m) and Bang La (4500m), offering panoramic views of the Himalayas.
- Wildlife and Flora: Encounter diverse flora and fauna, including rare species like the Himalayan blue sheep and snow leopards, while walking through lush forests and alpine meadows.
- Phoksundo Lake: Visit the breathtaking Phoksundo Lake, one of Nepal’s most stunning and sacred lakes, known for its turquoise waters and dramatic mountain backdrop.
- Remote Trekking Experience: Enjoy the adventure of trekking in a less-visited region, offering solitude and an authentic experience away from the crowds.
- Cultural Immersion: Visit traditional Tibetan-style monasteries and villages, experiencing the unique spiritual and cultural heritage of the Dolpa region.
- This trek offers a perfect combination of adventure, cultural immersion, and natural beauty, making it an unforgettable journey for those seeking a true off-the-beaten-path experience
Itirenary
• Arrival at Kathmandu airport.
• Transfer to hotel and rest.
• Overnight at hotel in Kathmandu.
- Morning flight to Nepalgunj. After arrival, explore the town, and prepare for your journey into the remote Dolpa region.
- Overnight: Hotel in Nepalgunj.
• Begin the trek towards Tarakot, a picturesque village located at the confluence of the Barbung River and Tarakot River.
• Trek time: 5-6 hours.
• Overnight: Lodge in Tarakot.
• Trek to Khanigaon, passing through dense forests, small villages, and tranquil landscapes.
• Trek time: 5-6 hours.
• Overnight: Lodge in Khanigaon.
• Continue the trek towards Chukore, ascending through beautiful forests and mountain vistas.
• Trek time: 6-7 hours.
• Overnight: Lodge in Chukore.
• Ascend further into higher altitudes as you make your way to Kamokharka, enjoying the stunning views of the Himalayas.
• Trek time: 6-7 hours.
• Overnight: Lodge in Kamokharka.
• Trek to the small village of Dho, which lies at a higher altitude, offering spectacular mountain views.
• Trek time: 5-6 hours.
• Overnight: Lodge in Dho.
• Trek to Numa La Camp, crossing through rocky terrain and gaining altitude.
• Trek time: 6-7 hours.
• Overnight: Camp at Numa La.
• Continue the ascent to Bang La Camp, navigating through rugged terrain with stunning views of the surrounding mountains.
• Trek time: 6-7 hours.
• Overnight: Camp at Bang La.
• Trek down to the Sanu Bheri Valley, where you’ll witness beautiful landscapes and the pristine wilderness of the Dolpa region.
• Trek time: 6-7 hours.
• Overnight: Camp in Sanu Bheri Valley.
• Trek to the stunning Phoksundo Lake, a turquoise blue lake surrounded by dramatic cliffs and snow-capped peaks.
• Trek time: 5-6 hours.
• Overnight: Lodge near Phoksundo Lake.
• Descend towards the Pungmo Valley, where you’ll witness unique Tibetan culture and lifestyle.
• Trek time: 6-7 hours.
• Overnight: Lodge in Pungmo Valley.
• Ascend to Lasa Meadow, where you’ll be surrounded by alpine meadows and breathtaking mountain views.
• Trek time: 5-6 hours.
• Overnight: Camp at Lasa Meadow.
Overnight: Camp at Garpung Khola Valley.
Continue the trek towards Garpung Khola Valley, an idyllic location for capturing the natural beauty of Dolpa.
Trek time: 6-7 hours.
• Begin your descent to Hurikot, passing through scenic landscapes and enjoying the peaceful atmosphere of the Dolpa region.
• Trek time: 5-6 hours.
• Overnight: Lodge in Hurikot.
• Continue descending towards Forest Camp, surrounded by dense forests and tranquil surroundings.
• Trek time: 5-6 hours.
• Overnight: Lodge at Forest Camp.
• Trek to Churta, enjoying the beauty of the natural landscape.
• Trek time: 4-5 hours.
• Overnight: Lodge in Churta.
• Trek down to Jumla, a charming town that marks the end of the trekking adventure.
• Trek time: 5-6 hours.
• Overnight: Lodge in Jumla.
- Take a scenic flight from Jumla to Nepalgunj, then connect to a flight to Kathmandu.
- Overnight: Hotel in Kathmandu.
• Enjoy a free day to explore Kathmandu. You can visit Patan Durbar Square, BoudhanathStupa, or simply relax after your trek.
• Overnight: Hotel in Kathmandu.
• Transfer to Tribhuvan International Airport for your departure flight, marking the end of your Dolpa Trekking adventure.

